Jeff Long Bodybuilder

Adriana Karembeu


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Adriana Karembeu
Adriana Karembeu (born Sklenakov, on 17 September 1971) is a Slovak fashion model and actress. She is a former Guinness record holder for the longest legs among female models (at almost 50 inches) Adriana Sklenakov was born in Brezno, a town in central Slovakia. Career While studying medicine in Prague,1 Sklenakov entered and won a modelling contest. In 1998, she was hired as one of the models for the Wonderbra campaign. In the United States, she modeled for Victoria’s Secret. In 2008 she participated...

BodyBuilding.com Writer: Jeff Behar - All Natural Bodybuilder!


Jeff Behar, MS, MBA started lifting at 13, and became a natural bodybuilder, competing at the national level. He has trained with top olympia IFBB champions. NPC Bodybuilding, Fitness & Figure in the Rockies Step on a bodybuilding or fitness stage or just checkout photos, interviews with IFBB pros, events, or videos for motivation.

Laetitia Casta


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Laetitia Casta
Date of Birth 11 May 1978, Pont-Audemer, Eure, France Birth Name Laetitia Marie Laure Casta Height 5′ 6½" (1.69 m) Mini Biography Born in Pont-Audemer, France, Laetitia Casta spent her childhood in the lush countryside of Normandy. At age 15, she was approached by an agent of Paris' Madison Models while building sand castles on a beach in Corsica. After her father agreed to let the agency take some test photographs, Laetitia's wondrous natural beauty impressed the founder...

Jeff Seid Transformation 17 years old - YouTube


How ya doin' ;) www.jeffseid.com Link to week long clean bulk diet and full week routine. http://www.bodybuilding.com/fun/body-transformation-jeff-looked ... Advanced Bodybuilder Workout Muscle & Strength Advanced bodybuilder workout suited to advanced lifters with at least one year of lifting experience. Step up your training and re-ignite big gains!

Lily Allen


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Lily Allen
Being labeled a ”pop ’It Girl’ with the power to unite demographic tribes like no one since The Streets or the Arctic Monkeys” by the UK newspaper The Observer, Lily Allen smoothly managed to gain wide recognition at such a very young age. Born Lily Rose Beatrice Allen on May 2, 1985 in Hammersmith, London she was the daughter of actor/comedian Keith Allen and film producer Alison Owen. Grew up in Shepherds Bush and Bloomsbury before finally settled in the North London borough...

Bodybuilding - Wikipedia, the free encyclopedia


Bodybuilding is the use of progressive resistance exercise to control and develop one's musculature. An individual who engages in this activity is referred to as a ... Bodybuilding.com - Cardio Series: Swimming - The Butterfly! Everybody who has tried to swim the butterfly stroke for the first time learns, usually the hard way, that butterfly takes tremendous coordination and strength. See ...

Angelina Jolie


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Angelina Jolie
Date of Birth 4 June 1975, Los Angeles, California, USA Birth Name Angelina Jolie Voight Nickname Angie Ange AJ Height 5′ 8" (1.73 m) Mini Biography Angelina Jolie is an Oscar-winning actress who has become popular by taking on the title role in the "Lara Croft" series of blockbuster movies. Off-screen, Jolie has become prominently involved in international charity projects, especially those involving refugees. She often appears on many "most beautiful women" lists,...

Bodybuilding.com - BodySpace FREE Online Fitness Community ...


Find Strength in Numbers! Hit your Fitness Goals by Joining the Largest FREE Fitness Community! User Profiles, Progress Photos, Workout Tracker & More! Combat The Fat Best Fitness Program Best Weightloss ... "People At Work Now Ask For MY ADVICE!" "I began Combat The Fat as a bit of a skeptic since I had always heard that long, boring cardio sessions were the key to ...

Melissa Theuriau


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Melissa Theuriau
French newscaster Melissa Theuriau is one of the hottest talking heads on TV. The chirolles-born stunner is known for her stint as the editor in chief and host of Zone interdite, a hard-hitting weekly magazine show. Melissa Theuriau Quote ” My No. 1 fan is a lunatic who has monopolized my voice mail for many weeks!” 93 Sex Appeal When you think of newscasters, sex appeal generally isn’t something that crosses your mind. After all, the industry has been dominated for decades by frumpy...

Bodybuilding.com - Cardio Series: Swimming - The Freestyle!


Catch-Up: To isolate one arm, to practice a long stroke and a long body position. Swim like regular freestyle, except one arm is stationary, always extended forward ...

Melanie Laurent


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Melanie Laurent
Date of Birth 21 February 1983, Paris, France Height 5′ 2" (1.57 m) Mini Biography Mélanie Laurent was born in Paris, France. She is the daughter of Annick, a ballet teacher, and Pierre, a voice actor, who is most recognized for the french version of "The Simpsons" (1989). She also has a younger brother, Mathieu. In 1998, she was visiting the set of Astérix et Obélix contre César (1999) with a friend when she caught the attention of Gerard Depardieu. He offered...

Lindsay Lohan


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Lindsay Lohan
Date of Birth 2 July 1986, New York City, New York, USA Birth Name Lindsay Dee Lohan Nickname Linds La Lohan LL LiLo Height 5′ 5" (1.65 m) Mini Biography Lindsay Dee Lohan was born in New York City on 2 July 1986 to Dina Lohan and Michael Lohan. She began her career at age three as a model at the Eileen Ford Agency, and made appearances in over 60 television commercials, including spots for The Gap, Pizza Hut, Wendy's and Jell-O (opposite Bill Cosby). Lohan made her acting debut in...

Emmanuelle Beart


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Emmanuelle Beart
Date of Birth 14 August 1963, Saint-Tropez, Var, France Height 5′ 4¼" (1.63 m) Mini Biography Emmanuelle Béart was born August 14, 1963, in Saint-Tropez, France. She lived with her mother, brothers, and sister on a farm in Gassin, not far from Saint-Tropez in Provence (southern France) because her father, French singer and poet Guy Béart, didn't want the children to be affected by the glamour world of Paris. When Emmanuelle was 13, she saw Romy Schneider in the movie...

Diora Baird


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Diora Baird
Date of Birth6 April 1983, Miami, Florida, USAHeight5’ 8” (1.73 m)Trivia She once modeled for a Guess clothing campaign. Ranked #76 on the Maxim magazine Hot 100 of 2007 list. Ranked #64 on the Maxim magazine Hot 100 of 2008 list. She got into acting when her mother enrolled her in an acting class to help her overcome introversion. Later, she became vice president of her school’s Thespian Society. To earn money while auditioning she worked at The Gap as well as a clown at children’s...

Demi Lovato


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Demi Lovato
Date of Birth 20 August 1992, Albuquerque, New Mexico, USA Birth Name Demetria Devonne Lovato Nickname Demi Mc D Love Height 5′ 3½" (1.61 m) Mini Biography Demetria Devonne Lovato was born on August 20, 1992 in Albuquerque, New Mexico, USA to Dianna Hart, who was a former Dallas Cowboy cheerleader. Demi is the middle of 3 children, she has 2 other sisters, Dallas Lovato and Madison De La Garza. Growing up, Demi won several talent contests and performed in famous venues, including the...